What is nutrition?
Nutrition is the relationship between food and health. The importance of a qualitative, well adapted and personalized nutrition results in the fact of ensuring in an optimal way the assimilation of the nutrients resulting from the food in order to ensure the essential and vital functions of the organism.
Why consult?
Various situations converge in the interest of the elaboration of a nutritional assessment and its follow-up. Certain life choices/periods (pregnancy, sport, breastfeeding, adolescence), the appearance of symptoms (chronic fatigue, weight gain/loss, others), pathologies (cardiovascular/metabolic, hormonal/endocrine disorders, psychic, others) , the accompaniment of an allopathic treatment and its possible adverse effects are situations that can be improved on a daily basis, relieved by an in-depth and adapted nutritional analysis.
What does nutritional monitoring consist of?
After the establishment of a specific nutritional balance, new eating habits are to be implemented in order to achieve the objectives set between the patient and the therapist. Taking into account the rhythm of life, the personal/professional situation, the motivation of the patient, an adequate frequency of consultations is organized in order to keep (or even adapt) the objective.
What can I expect from it?
The main goal of such an approach is to rediscover or rediscover natural physical and psychological well-being, which is often forgotten. A boost of energy, the reduction of acute or chronic pain, the possible reduction of certain medications and consequently a lesser feeling of undesirable effects by the body, weight loss, better sports performance, prevention of the appearance pathologies are the direct consequences of the adoption of a better nutritional lifestyle.